
You do everything for everyone else — but your own goals never get done.
You feel guilty even thinking about taking time for yourself.
You’re stuck on autopilot and can’t remember the last thing you did just for you.
Why you keep putting yourself last — and how guilt keeps you stuck
The hidden cost of sidelining your own priorities
The first Big Girl Pants mindset shift that sets you free
Simple, practical tools to start getting things done for yourself — without overwhelm

Exclusive access to the webinar replay
Sneak peek into The Big Girl Pants Love Project, our signature program for women ready to finally take action and create the life they’ve been putting off for years
Get introduced to The Big Girl Pants Movement — a fun, empowering community where midlife women share wins, support each other, and celebrate stepping into their power

Life & Career Coach, reinvention expert and fierce believer in second (and third) acts. With a background in engineering, leadership and holistic therapies, I blend strategy and soul to help women 40 and beyond design bold, meaningful change.
Whether you're climbing to the next level, pivoting to something new, or reclaiming your voice, I’m here to walk alongside you.
Certified Life Coach, NLP Practitioner and trained in Dale Carnegie leadership method.
Holistic training in Massage Therapy, Aromatherapy & Reflexology
Degree in Engineering Technology and Diplomas in Civil Construction Management, Mechanical Engineering and Leadership plus over 20 years' industry experience in local government, road safety, asset management and road construction

I am a Master Transformational Coach, Transpersonal Counsellor and Art Therapist with A Leap of Faith Coaching, as well as a Shamanic Practitioner and Teacher with Sacred Earth Dreaming.
My passion is empowering and inspiring women to create the life they truly desire. To remember, embody and rise in their Divine Feminine Power and step into authentic leadership once again.
Advanced Diplomas of Transpersonal Counselling and Transpersonal Art Therapy
Diplomas in Shamanism & Transpersonal Mask and Divine Feminine Shamanism
Master NLP Practitioner & NLP Coach, Time Line Therapy, Hypnotherapy and Coaching
USUI Reiki & Angelic Reiki Master
Advanced Pranic Healer
Psychic / Medium / Intuitive – 40 years’ experience.